PallasTrain
Train — Workouts built around you.
Training that fits your equipment, time, and energy — so you stay consistent without burning out.
Pallas
AI coaching for your fitness goals
Give yourself the tools to thrive — personalised training and nutrition that adapts as you progress.
Workouts powered by AI
Eat
Eat — Nutrition that fits your life.
Meal ideas and macros aligned to your taste, schedule, and goals — without one-size-fits-all plans.
Ask
Ask — Coaching whenever you need it.
Message Bruce or Nora anytime — form checks, food swaps, or motivation. No waiting for office hours.
Built for real progress
24/7
AI coaching, always on
Adaptive
Plans that update with you
Cancel anytime
No long-term contract
Coaches
Bruce and Nora — a polymath in your pocket.
Two AI coaches who know your goals, your history, and your schedule. Ask anything. Adjust anything.
“If we removed Pallas from our routine, we'd be back to guessing.”
Traditional coaching, rethought
Better guidance. Faster feedback. Lower cost.
Traditional coaching
Limited availability. High cost.
- Responses take hours or days
- Support limited to office hours
- High monthly cost
- Long-term contract
Pallas
Always available. Affordable pricing.
- Monitoring and support 24/7
- Instant plan adjustments
- Adaptive workouts and nutrition
- Cancel anytime