Pallas
Your personal fitness coach
Meals, workouts and guidance tailored to you at a fraction of the price.
Get the app+200 recipes
Personalised macros & calories
Adapts as your fitness improves
Fits your equipment & schedule
Available 24/7
Instant answers from your coach
+200 recipes
Calories & macros personalised
Adapts every week
Available 24/7
How it works
Three steps to a plan built around you.
1. Answer a few questions
Tell us your goals, diet preferences, and weekly schedule. Takes under 2 minutes.
2. Get your personalised plan
Your first day of meals and workouts is ready before you finish signing up.
3. It adapts to you
Log your progress daily and your plan automatically adjusts. No willpower required.
Meet your coaches
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Comparison
Better guidance. Faster feedback. A fraction of the cost.
Traditional coaching
Limited availability. High cost.
- Responses take hours or days
- Support limited to office hours
- High monthly cost
- Expensive set-up fee
- Long-term contract
Pallas
Always available. Affordable pricing.
- Monitoring and support 24/7
- Instant plan adjustments
- Adaptive workouts & nutrition
- Affordable pricing plans
- Cancel anytime