A smarter alternative to traditional coaching
A smarter alternative to traditional coaching
A smarter alternative to traditional coaching
Personalised workouts and meal plans built around your goals, body and lifestyle - adapting as you progress.
Get assitance from our AI-coaches 24/7.
Personalised workouts and meal plans built around your goals, body and lifestyle - adapting as you progress.
Get assitance from our AI-coaches 24/7.
Personalised workouts and meal plans built around your goals, body and lifestyle - adapting as you progress.
Get assitance from our AI-coaches 24/7.
Why choose Pallas?
Clear guidance. Real progress.
Plans that adapt automatically
Your workouts and meals update based on progress, adherence, and goals.
Plans that adapt automatically
Your workouts and meals update based on progress, adherence, and goals.
Coaching powered by AI
Chat with our AI coaches anytime to adjust plans, ask questions, or get guidance.
Coaching powered by AI
Chat with our AI coaches anytime to adjust plans, ask questions, or get guidance.
Focus on what matters
Clear daily actions, no overthinking. Just open the app and follow the plan.
Focus on what matters
Clear daily actions, no overthinking. Just open the app and follow the plan.
Why choose Pallas?
Clear guidance. Real progress.
Plans that adapt automatically
Your workouts and meals update based on progress, adherence, and goals.
Coaching powered by AI
Chat with our AI coaches anytime to adjust plans, ask questions, or get guidance.
Focus on what matters
Clear daily actions, no overthinking. Just open the app and follow the plan.
What does Pallas include?
Discover the powerfull features of our app.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
What does Pallas include?
Discover the powerfull features of our app.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
What does Pallas include?
Discover the powerfull features of our app.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
What does Pallas include?
Discover the powerfull features of our app.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
Dashboard
All your daily goals and tasks in one place.
Personalised Meals
Meals tailored to your goals, zero guesswork.
Personalised Workouts
Workouts tailored to your goals, zero guesswork.
Chat 24/7
Get instant assistance whenever you need it.
Progress
Track your progress, by doing weekly check-ins that keep you accountable.
Meet Bruce and Nora
Our AI-powered fitness coaches.
Our AI-powered fitness coaches.
Online fitness coaching, rethought
Better guidance. Faster feedback. Lower cost.
Faster guidance, lower cost.
Traditional coaching
Limited availability. High cost.
Responses take hours or days
Support limited to office hours
High monthly cost
Expensive set-up fee
Long-term contract
Traditional coaching
Limited availability. High cost.
Responses take hours or days
Support limited to office hours
High monthly cost
Expensive set-up fee
Long-term contract
Pallas coaching
Always available. Affordable pricing.
Monitoring and support 24/7
Instant plan adjustments
Adaptive workouts & nutrition
Affordable pricing plans
Cancel anytime
Pallas coaching
Always available. Affordable pricing.
Monitoring and support 24/7
Instant plan adjustments
Adaptive workouts & nutrition
Monitoring and support, anytime
Affordable
Online fitness coaching, rethought
Better guidance. Faster feedback. Lower cost.
Traditional coaching
Limited availability. High cost.
Responses take hours or days
Support limited to office hours
High monthly cost
Expensive set-up fee
Long-term contract
Pallas coaching
Always available. Affordable pricing.
Monitoring and support 24/7
Instant plan adjustments
Adaptive workouts & nutrition
Affordable pricing plans
Cancel anytime